Morbidity of the food habits in the western world.

 

Food is an integral part of our society and necessary for survival.

Food is also a source of pleasure

It is an excess of food, or too much of the wrong kinds of foods, that lead to health problems, obesity, and, in a worst case, poisoning.

 Thus, a delicate balance must be integrated into our eating habits.

Eating habits contribute to define a society, a family, and a personality. Cultural tastes, personal preference, and financial status are all influences. For example, the French are known for their rich cheeses and wines, while the Germans are known for eating large quantities of pork. Americans have developed a society where “fast foods”, that are high in fat and low in nutritional value, have become a convenient and inexpensive dietary staple. These are all generalizations that represent how society influences our eating habits. Television and magazines also contribute to our eating habits; we are inundated with food advertisements, recipes, and the latest “dieting” trends.

Food can also be seen as a privilege, gift or reward. It is common to give a child a sweet in reward for good behavior, or give a box of chocolates to a loved one as a sign of affection. Eating is a social event in which dishes reflect habits, social memberships and culture. To impress guests, we may prepare a gourmet meal, complete with heavy sauces and rich desserts.

Obesity is responsible for 300.000 deaths a year in the US.

 

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