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The Role of Fats in the Diet
It is impossible to take
all fat out of our food.
Some fat, such as that found
in fish, must come from food since the metabolism cannot produce it
(HDL).
The animal fat, as a
general rule clog's up the arteries by thickening the layers of fat.
(LDL)
Nonetheless, when energy
shortage is induced, reserves from the fatty cells are utilized to
produce energy. This Is how Excess fat Is burned.
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