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No, food makes fat. Reasonable stress is a good thing because it
gets problems solved.
I In the case
of danger, it gathers strength and a will to survive.
This physiological stress is normal and lasts
only for a short time. But the constant feeling of unresolved stress is
exhausting on the mind and body, draining energy supplies and often
leading to depression. Some
people feed their depression and stress with excess food, while other may
not eat and lose weight. An excess of stress can lead to a nervous
breakdown. Some clinicians consider weight gain as the visible expression
of a nervous breakdown.
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