How to use those protein food substitutes to take care of cravings, in between meals, for sports or cold.

Protein Food Substitutes

 

Protein food substitutes are generally only sold at pharmacies and contain roughly 80% protein, 20% sugars and trace quantities of fats. 

For those people that enjoy an active outdoor life, they can replace sandwiches and snacks. In fact, due to the many varieties and tastes today, they can actually be useful in treating chocolate cravings.

Supplying fat free energy for use in extreme cold, before sports, or just to reduce hunger pangs between meals, protein food substitutes can be a positive foodstuff.

 

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