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Weight is a relative number which does take
into consideration water (over 30%), muscle mass, digested foods and, for
women, their menstrual cycle. Consequently, there will be a natural
fluctuation in weight, up and down, on a daily basis that is not related
to the loss of fat while dieting. Wearing tight fitting clothing and
noticing their becoming looser is often a far more objective proof of the
effectiveness of a diet.
We have now good scales connected to an
application on your phone able to give the BMI and different data such as
the hydration or the total muscle mass and even the body age.
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Medical center Box 1001 Dimona Israel
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