Fat
monitoring scale is an excellent tool and has set excellent data to refer to
when evaluating the total body fat.
How to determine your best weight
|
Health/Age
|
20-24
|
25-29
|
30-34
|
35-39
|
40-44
|
45-49
|
50-59
|
60+
|
Excellent
|
18.2
|
18.9
|
19.7
|
21.0
|
22.6
|
24.3
|
26.6
|
27.4
|
Good
|
22.1
|
22.0
|
22.7
|
24.0
|
25.6
|
27.3
|
29.7
|
30.7
|
Average
|
25.0
|
25.4
|
26.4
|
27.7
|
29.3
|
30.9
|
33.1
|
34.0
|
Risk Zone
|
29.6
|
29.8
|
30.5
|
31.5
|
32.8
|
34.1
|
36.2
|
37.3
|
MEN
Health/Age
|
20-24
|
25-29
|
30-34
|
35-39
|
40-44
|
45-49
|
50-59
|
60+
|
Excellent
|
10.8
|
12.8
|
14.5
|
16.1
|
17.5
|
18.6
|
19.8
|
20.2
|
Good
|
14.9
|
16.5
|
18.0
|
19.3
|
20.5
|
21.5
|
22.7
|
23.2
|
Average
|
19.0
|
20.3
|
21.5
|
22.6
|
23.6
|
24.5
|
25.6
|
26.2
|
Risk Zone
|
23.3
|
24.3
|
25.2
|
26.1
|
26.9
|
27.6
|
28.7
|
29.3
|
total body fat%
|
|
|
|
Age
|
|
|
|
|
20-24
|
25-29
|
30-34
|
35-39
|
40-44
|
45-49
|
50-59
|
60+
|
women
|
22.1
|
22.0
|
22.7
|
24.0
|
25.6
|
27.3
|
29.7
|
30.7
|
men
|
14.9
|
16.5
|
18.0
|
19.3
|
20.5
|
21.5
|
22.7
|
23.2
|
Homepage | Index | French Version| next|
Medical center Box 1001 Dimona Israel

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