Why and how the does the muscular mass reduces from adult age on.

Slow metabolism a leading cause of weight gain at midlife. We have learned how complex weight control can be, and that obesity can be caused by many different factors. The calories-in-calories-out theory (you lose weight when you consume fewer calories than you burn) is always important, but it not the whole story for weight control. It does not account for how different foods affect your hormones, nutrient needs satiety levels and your work out.

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